May 15, 2008
More great weight loss results for this week.
What a great result. Mr.MF from Queensland finished his 5th week this week and he has lost a total of 14.3kgs. That’s in just 5 weeks. Here is the important point: He lost this weight without the stressful exercise you see on shows like the ‘Biggest Loser’.
I think that this type of working out is unnecessary to lose weight in a healthy and sensible way.
But let me say, that I do applaud all those people in the Biggest Loser for making the effort to change their lives.
Now, back to the point. Mr. MF lost this weight from walking 30 minutes a day and following the SlimSafe program. Eating sensibly, exercising sensibly. This is the key to healthy long term weight loss.
Who wants to have to go to the gym for hours a day just to stay at the same weight.
So, Get going… get losing…. it’s time for you to make the decision to change your life.
David Andersen ND
www.safeweightloss4kids.com
Posted by Admin under Fitness, Staying the same weight, Uncategorized, Weight Loss, Weight loss results |
