Excess Belly Fat - Could Excess Belly Fat Hurt Your Health?

People heard the term excess body fat, they see it all the time yet there are still many misconceptions as to what this actually is. For starters, it is important to point out that as humans, we do have to maintain a certain amount of body fat in order to survive; women need more then men due to reproduction organs and birthing needs. For starters, it needs to be pointed out that the term body fat refers to what is known as adipose tissue.