http://slimsafeonline.com/blog Safe, easy and effective weight loss, Latest Free weightloss information Fri, 15 Aug 2008 00:43:41 +0000 http://backend.userland.com/rss092 en  One of the most misunderstood aspects of weight loss is the belief that if you simply reduces fat intake, you will lose fat from the body.  While the average Australian does consume far too much of the wrong sorts of fats, and that this does contribute to certain disease conditions, when ... http://slimsafeonline.com/blog/2008/08/14/the-secret-to-permanent-weightloss/ It's been a little while since I've had time to update the weightloss results.  It's been busy busy.   More great results from the last couple of weeks.   Mr.N (42yo) reached 8kgs and 40cm in 4 weeks. Ms. J (30yo and 2 babies later) 13kgs and 53cm in 7 weeks. Ms. A (47yo approx. ;-)  ... http://slimsafeonline.com/blog/2008/08/07/august-weightloss-update/ Well, here are the final figures.   Our featured client has finished the program this week and in 9 weeks, he has lost 23.2 kilograms (51.14 pounds) and a total of 68.5cms (26.9 inches).   How??   Eating sensibly by following the Slimsafe program's eating guide and a 30 minute walk every day. Not hard at ... http://slimsafeonline.com/blog/2008/06/11/last-update-232kgs-in-9-weeks/ Slimsafe Online hit a new milestone this week by reaching 100,000 customers in Australia and Internationally.   We are very happy that the word is spreading about the SlimSafe weight loss program.   Don't forget...  If you tell someone about the program and they do a 5 week program, you will receive 1 week for ... http://slimsafeonline.com/blog/2008/05/22/slimsafe-online-hit-a-new-milestone/ Well, week 6 and another 3.2kgs of weight loss.  That makes 17.5kgs in 6 weeks.   Wow.   I will continue to keep you all updated on the remarkable results that this client is acheiving.   David   About the Author – David Andersen is the founder of one of Australia’s most successful safe weight loss clinics, the ... http://slimsafeonline.com/blog/2008/05/22/continuing-weight-loss-update/ What a great result.  Mr.MF from Queensland finished his 5th week this week and he has lost a total of 14.3kgs.  That's in just 5 weeks.  Here is the important point: He lost this weight without the stressful exercise you see on shows like the 'Biggest Loser'. I think that this ... http://slimsafeonline.com/blog/2008/05/15/more-great-weight-loss-results-for-this-week/ From the Gold Coast, Miss R.M. has lost a total of 19.5kgs in just over 10 weeks. She found it easy to do with just a walk a day with the kids, and it has changed her life.   Well, 19.5kgs would change anybody's lives. We at SlimSafe wish to congratulate R.M. for the ... http://slimsafeonline.com/blog/2008/05/01/this-weeks-great-weight-loss-results/ Our best result this week is from a young guy on the Gold Coast.   In two weeks, he has lost 9.6kgs "without effort" he says.   9.6kgs is a great start so keep going and keep up the good work.  We'll call you 'Our Biggest Loser' for this week.   David Andersen www.slimsafeonline.com/davidandersen.htm http://slimsafeonline.com/blog/2008/04/28/this-weeks-best-weight-loss-result/ A study published in Diabetes Care 20021 demonstrated that a higher protein diet is far superior for fat loss and blood lipid chemistry of obese, insulin resistant individuals. Two groups of type 2 diabetic patients received either a high protein diet or a high carbohydrate diet and observed for 12 ... http://slimsafeonline.com/blog/2008/04/14/the-latest-research-on-lower-refined-carbohydrate-diets-and-fatloss-2/   We will be upgrading our Wordpress blog software shortly and the blog may not be fuctional for a short time. Please be patient and if you cannot access the blog, please wait for an hour and try again.   Thanks Admin   http://slimsafeonline.com/blog/2008/04/07/sheduled-maintainence/